Is a Sauna Good for a Hangover? Should I Use a Sauna After Drinking?

Is a Sauna Good for a Hangover? Should I Use a Sauna After Drinking?

If you have ever had a hangover after drinking too much, you likely have experienced the typical symptoms, like fatigue, excessive thirst, headache, nausea, stomach pain, shakiness, muscle aches, vertigo, irritability, increased blood pressure, increased sensitivity...
10 Best Sauna Blankets for At-Home Health and Wellness

10 Best Sauna Blankets for At-Home Health and Wellness

Sometimes, going to the gym or spa to experience a sauna is too much work, especially when leading a busy lifestyle. Alternatively to visiting a sauna, you can have a sauna experience using a sauna blanket.  Some of the best sauna blankets use infrared light to warm...

What is a Sauna Blanket?

When aches and pains build up and threaten to disrupt your daily life, a trip to the local sauna can do you a lot of good. Unfortunately, it’s not everyone who can make the trip regularly due to a busy schedule, distance, or other factors. For others, the lack of...