So, you have decided that an enclosed hot tub is best for your privacy. Time to face the next question. Which is the best hot tub enclosure? Actually, the answer depends on the type of design you prefer, space availability, and budget. Even so, with an overwhelming...
If you are interested in cold water therapy, you probably have heard of the Nurecover ice bath. Cold plunge is one of the most modern and beneficial ways to enhance your overall health and wellness. While a traditional tub for an ice bath is a bit bulky and...
The dead of winter seems like the perfect time to enjoy a relaxing dip in hot water and bubbling jets to soothe any body aches, wash away the winter sniffles, and keep you toasty. But given not all hot tubs are suitable for use in colder weather, it’s important to do...
When it comes to relaxation and recovery, two popular methods always come to mind: soaking in an ice bath or Epsom salt bath. Both have been used to provide multiple health benefits for centuries. In fact, there has been some debate about which of these two is...
Cold plunges are a common way to prevent and treat injuries from working out and sports, such as sore muscles. While you might notice that some prefer to exercise after a cold plunge, others prefer to exercise beforehand. Cold plunges are known to help reduce pain...
Ice bathing has become a media trend, but can dipping your body in ridiculously cold water improve your mental health? Plenty have talked about the health benefits of ice bathing or cold therapy. You can see its popularity among athletes and fitness enthusiasts who...
