Home Sauna Blog
Our goal is to answer as many questions as we can regarding home saunas. The articles below are some commonly asked questions and things to consider when looking for a sauna.
Cold Plunge Tub Buyer’s Guide
Cold plunge pools or cold plunge tubs are hot topics in wellness at the moment. Whether you’re looking to improve your physical or mental well-being, a dip in ice-cold water is the water to go. By...
16 Questions About a Sauna
Sauna bathing will leave you stress-free, relaxed, and rejuvenated. It’s a fantastic way to reap a load of benefits without lifting a finger, whether you’re after much-needed relief from muscle...
10 Celebrities Who Love the Sauna
1. Joe Rogan Comedian, podcast host, and Fear Factor and UFC commentator Joe Rogan is a health and fitness fanatic who’s a huge fan of saunas after personally experiencing their benefits. "I...
Outdoor Infrared Saunas—What To Look For
We’ll give you a better look at outdoor vs. indoor infrared saunas, why the outdoor version might be the best option, and a guide on features to look for in an outdoor infrared sauna.
Sauna vs. Hot Tub
A sauna and a hot tub are built for similar purposes—destressing, relaxing, healing, and other positive health and wellness benefits. Basking in the sauna or soaking in a hot tub are both pleasant...
Cold Plunge Pool & Home Sauna—The Perfect Pair
When it comes to wellness trends, you’ve probably heard of a hot, steamy sauna or a cold, iced bath and their respective benefits. But did you hear that a home sauna and a cold plunge pool,...
Cold Immersion Therapy Benefits and History
History of Cold Immersion Cold water immersion, also known as a "cold plunge" or "ice bath," is a practice in which the body is exposed to cold water for a short period of time. The exact origins of...
Costco Saunas—Quick Guide
Saunas have easily become the best “treat yourself” purchase in recent years. At-home saunas have become a must-have whether you want to detox the body, improve sleep, improve circulation, or ease...
What Is a Wood-Burning Sauna?
Wood-burning saunas are a crowd favorite among sauna fans looking for the most authentic, traditional sauna experience. Saunas date back to Finnish traditions from before there was even electricity....
Portable Saunas—Do They Really Work?
Portable saunas are the ultimate option for relaxation and healing when you’re at home or are always on the go. It’s an appealing choice if you don’t have the budget or space for a permanent at-home...
How To Choose The Right Outdoor Sauna Kit
An outdoor sauna is a luxurious accessory for your patio, pool, or backyard. Outdoor saunas are particularly convenient if you don’t have plenty of space inside your home. If you have a tiny porch...
How To Pick a 1 Person Sauna
When considering sauna options, one of the first decisions you'll need to make is the ideal sauna size to get. And a 1-person sauna is a fantastic option for a relaxing, warm sanctuary at home...