If you are considering investing in a Finnleo sauna for your home, it is essential to know the available types of Finnleo saunas. For centuries, saunas have been used to help promote detoxification and relaxation. Finnleo is one of the most well-known sauna brands,...
The heat generated by Infrared radiation (IR) is transmitted through electromagnetic waves. These wavelengths are beyond the visible-light range and can only be felt as heat. Think of the warmth of sunlight on your skin on a bright morning. This is a result of the...
Spending time in a sauna is calming and relaxing and provides you with various mental, physical, and overall wellness benefits. And one of the best tips and tricks for a good sauna session is knowing what to wear in a sauna. Choosing proper sauna clothing is a matter...
Sometimes, going to the gym or spa to experience a sauna is too much work, especially when leading a busy lifestyle. Alternatively to visiting a sauna, you can have a sauna experience using a sauna blanket. Some of the best sauna blankets use infrared light to warm...
People go into an infrared sauna with the goal of reaping its many benefits, from helping the body relax to improving blood circulation, skin, and overall health. There’s also the flushing out of toxins from the body through sweating, one of the best infrared sauna...
From ordinary people to wellness enthusiasts, the sauna has been used for centuries for various health benefits. In fact, heat therapy has been used by humans since the Neolithic ages. While the traditional dry sauna originated in Finland, the idea of the wet sauna...
