Spending time in a sauna is calming and relaxing and provides you with various mental, physical, and overall wellness benefits. And one of the best tips and tricks for a good sauna session is knowing what to wear in a sauna. Choosing proper sauna clothing is a matter...
People go into an infrared sauna with the goal of reaping its many benefits, from helping the body relax to improving blood circulation, skin, and overall health. There’s also the flushing out of toxins from the body through sweating, one of the best infrared sauna...
If you’re no stranger to stress and want to take your health and overall well-being to the next level, infrared saunas are the hottest trend. Whether you are a professional, an athlete, a fitness junkie, or simply want to improve your wellness and health,...
Experience the traditional Finnish-style sauna in your backyard, garden, deck, pool, or cabin with a stylish and easy-to-assemble barrel sauna kit. Owning a personal sauna comes with a host of health and wellness benefits—easy access to physical and mental...
Sauna bathing will leave you stress-free, relaxed, and rejuvenated. It’s a fantastic way to reap a load of benefits without lifting a finger, whether you’re after much-needed relief from muscle soreness and stiffness or joint pain, improved quality of sleep, better...
If you’re a wellness lover, there’s a good chance you’ve seen, heard about, or even tried infrared sauna treatments. Infrared saunas are a hot wellness trend in public spas and gyms. And the best thing about infrared saunas is you can experience their laundry of...
