Health Mate is a brand that every sauna enthusiast knows and loves. The company is a real pioneer in the world of infrared saunas and has been known for producing the highest quality experience for over three decades. The purpose of this Health Mate sauna review is...
If you haven’t used essential oils inside the sauna before, this is your sign to give sauna aromatherapy a try. Some things you can benefit from a sauna session are relaxation, recovery, and detox. Sweating in the sauna can leave both your mind and body feeling...
If you have ever had a hangover after drinking too much, you likely have experienced the typical symptoms, like fatigue, excessive thirst, headache, nausea, stomach pain, shakiness, muscle aches, vertigo, irritability, increased blood pressure, increased sensitivity...
If you’re looking for a home sauna, there are countless sauna brands trying to compete for your business. And with so many market options, finding the best sauna for your home can be especially challenging. But two brands stand out from the rest when it comes...
The rising popularity of infrared saunas is not just because they make you feel good. A sauna session can give your mental and physical wellness a big boost. A common question is what is the best temperature for infrared sauna sessions? In truth, research works on...
If you are considering investing in a Finnleo sauna for your home, it is essential to know the available types of Finnleo saunas. For centuries, saunas have been used to help promote detoxification and relaxation. Finnleo is one of the most well-known sauna brands,...
