Home Sauna Blog
Our goal is to answer as many questions as we can regarding home saunas. The articles below are some commonly asked questions and things to consider when looking for a sauna.
What Is the Best Infrared Sauna Temperature?
The rising popularity of infrared saunas is not just because they make you feel good. A sauna session can give your mental and physical wellness a big boost. A common question is what is the best...
Can a Sauna Kill the Flu Virus?
People use the sauna for many different reasons, from relaxing tired and sore muscles to improving blood flow and flushing out toxins and viruses from the body. Moreover, studies show that sitting...
Finnleo Sauna Reviews – Does Finnleo Make a Great Sauna?
If you are considering investing in a Finnleo sauna for your home, it is essential to know the available types of Finnleo saunas. For centuries, saunas have been used to help promote detoxification...
Infrared Heating Pad Benefits and Drawbacks
The heat generated by Infrared radiation (IR) is transmitted through electromagnetic waves. These wavelengths are beyond the visible-light range and can only be felt as heat. Think of the warmth of...
What to Wear in a Sauna? 2023 Public Sauna Guide
Spending time in a sauna is calming and relaxing and provides you with various mental, physical, and overall wellness benefits. And one of the best tips and tricks for a good sauna session is...
10 Best Sauna Blankets for At-Home Health and Wellness
Sometimes, going to the gym or spa to experience a sauna is too much work, especially when leading a busy lifestyle. Alternatively to visiting a sauna, you can have a sauna experience using a sauna...
Why Do I Feel Worse After Infrared Sauna?
People go into an infrared sauna with the goal of reaping its many benefits, from helping the body relax to improving blood circulation, skin, and overall health. There’s also the flushing out of...
Dry vs Wet Sauna: What Is the Difference Between the Two?
From ordinary people to wellness enthusiasts, the sauna has been used for centuries for various health benefits. In fact, heat therapy has been used by humans since the Neolithic ages. While the...
Best Infrared Saunas of 2023
If you're no stranger to stress and want to take your health and overall well-being to the next level, infrared saunas are the hottest trend. Whether you are a professional, an athlete, a fitness...
The 10 Best Barrel Saunas of 2023
Experience the traditional Finnish-style sauna in your backyard, garden, deck, pool, or cabin with a stylish and easy-to-assemble barrel sauna kit. Owning a personal sauna comes with a host of...
Home Sauna Benefits – A Closer Look
People have used saunas as a form of therapy for thousands of years, and they remain a popular health and wellness routine staple today. Sweating inside a sauna can help you unwind, relax, and...
11 Best Portable Saunas of 2023—A Closer Look
The best portable saunas bring the relaxing and therapeutic benefits of a sauna to the comfort of your home. Having a portable sauna is an affordable and convenient way to experience a spa-like...