The Sauna Guide
Let’s Find Your Dream Home Sauna.
The sauna has been around for thousands of years, providing strong feelings of relaxation, increased circulation, and easing pain. We hope TheSaunaGuide.com helps you discover a new life with the home sauna that’s right for you.
THE SAUNA GUIDE
Home Sauna Types
There are many different types of home saunas, each satisfying different needs, spaces, & lifestyles. Below are some of the most common types of saunas for home use. *Quick tip : The infrared sauna is the most common.
THE SAUNA GUIDE
Browse what you’re looking for.
Buyer's Guide
Learn the most important things to look for when purchasing a home sauna.
- Pros/Cons for each type
- Installation requirements
- Energy usage
- Finding good deals
Sauna Benefits
Saunas can help improve overall health, wellness, and performance…learn why.
- Reduces soreness
- Increases heart health
- Strengthens skin
- Reduce stress
Sauna Types
Learn more about the sauna types featured on TheSaunaGuide.com.
- Electric
- Infrared
- Portable
- Steam
- & More!
Home Sauna Types
Of all the home sauna types, traditional saunas offer the highest temperatures but they also consume more power and are harder to maintain. Infrared saunas and electric saunas are more energy conservative and easy to install although they have a steep price tag. Read more…
Home Sauna Benefits You Need To Know About
Having a sauna in your home can elevate your “me time” by making you relaxed and feel like you’re at a spa retreat at a fraction of the price. It also acts as a private space to help you relieve stress and ease the pain. But, these are just a few small sauna benefits out of many that can elevate health and wellbeing. Read more…
Sauna Vs. Hot Tub
A sauna and a hot tub are built for similar purposes—destressing, relaxing, healing, and other positive health and wellness benefits. Read more…
Portable Saunas—Do They Really Work?
Portable saunas are the ultimate option for relaxation and healing when you’re at home or are always on the go. Read more…