Health Mate is a brand that every sauna enthusiast knows and loves. The company is a real pioneer in the world of infrared saunas and has been known for producing the highest quality experience for over three decades. 

The purpose of this Health Mate sauna review is to help you determine if this is the right sauna brand worth investing in for your home. Let’s dive right in! 

Want to skip straight to the saunas? Click here to see all the sauna models from Health Mate!

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Why You Need a Health Mate Sauna

Health Mate Saunas offer many health benefits, making them essential to your wellness routine. These saunas provide a natural means of detoxification by promoting sweat production, eliminating toxins and impurities that can bog down your system.

Regular sauna sessions in a Health Mate Sauna can do wonders for your cardiovascular health, improving blood circulation and strengthening your immune system. The deep penetrating heat emitted by the sauna offers relief from muscle and joint pain, while simultaneously reducing stress levels and inducing a state of deep relaxation.

Health Mate Saunas: Product Line and Offerings

Health Mate takes pride in offering a range of saunas that incorporate their patented Tecoloy and TruInfra carbon heating technology. With one of the only dual wave heaters on the market, these saunas supply both mid and far-infrared wavelengths, resulting in enhanced healing benefits with each sauna session.

So, what does this mean for you? It means that every square inch of a Health Mate Sauna envelops you in a sea of infrared waves, amplifying the therapeutic benefits you experience in the sauna.

Now, let’s delve into the specific sauna products that comprise this comprehensive Health Mate Sauna review:

Essential Mate

health mate essential comfort

Approximate Pricing – $1,500-2,000

 

Specs:

Dimensions: 69” x 28” x 18”

Weight: 37lbs

Max Power: 380W

Tailored for targeting the lower body, the Essential Mate saunas offer portable and budget-friendly solutions that don’t compromise the therapeutic benefits. These compact saunas are ideal for those with limited space or budget, providing the same rejuvenating and detoxifying effects as traditional infrared saunas.

Enrich Mate

health mate enrich

Approximate Pricing – $5,000-6,000

 

Specs:

Exterior Dimension: 47.25W x 43.5D x 77H

Interior Dimension: 45W x 39.5D x 71.5H 

Max Power: 1810 watts/15 amps

If luxury is your goal, prepare to be captivated by Health Mate’s Enrich Mate range. These 100% eucalyptus plank saunas exude opulence with their mirrored glass windows, additional heaters for enhanced heat output and comfort, and exterior lights that set the perfect ambiance. 

Equipped with convenient features like a bench, Bluetooth audio, backrest, magazine holder, towel bar, and interior shelf, the Enrich Mate saunas offer an indulgent sauna experience. Pick from the Enrich Corner, Enrich II, or Enrich III models.

Renew Mate

health mate renew sauna

Approximate Pricing – $4,500-5,500

 

Specs:

Exterior Dimension: 59W x 39.5D x 75.5H

Interior Dimension: 57W x 35.75D x 69.8H

Max Power: 2170 watts/20 amps

Elevate your comfort levels with the Renew Mate saunas. These saunas go above and beyond by incorporating floor heaters that add an extra layer of luxury to your experience. Made with 100% sustainably sourced eucalyptus planks, you can ensure you’re getting the ultimate in quality. 

With three versions to choose from – Renew Mate I, Renew Mate II, and Renew Mate III – you can select the sauna that accommodates your desired number of individuals.

Restore Mate

health mate restore

Approximate Pricing – $7,000-8,000

 

Specs:

Exterior Dimension: 83W x 48.5D x 77H

Interior Dimension: 79W x 44.5D x 69.75H 

Max Power: 3050 watts/15 amps

Prepare to embark on a truly unique sauna journey with 18 heater Restore Mate series. This range introduces a trio of saunas – Conditioning, Elevated Health, and Therapy Lounge – each with distinctive features that cater to your needs. Each sauna is made using 100% non-toxic eucalyptus planks. 

Whether it’s wheelchair accessibility, a lounging bench, or bi-level seating arrangements, the Restore Mate saunas are designed to provide a personalized and rejuvenating sauna experience.

Why Health Mate Saunas Are So Popular

Now that we have explored Health Mate’s incredible benefits and diverse sauna categories, it’s time to unravel the secrets behind their immense popularity.

Cost Effective

Health Mate Saunas redefined the notion of value for money. Despite their superior quality and advanced features, these saunas are designed to be accessible and budget-friendly. The company recognizes the importance of making wellness within reach for all individuals, and their commitment to providing cost-effective options resonates with sauna enthusiasts worldwide.

Quality Craftsmanship

Prepare to be enthralled by the exceptional craftsmanship that distinguishes Health Mate Saunas. These saunas are meticulously constructed using premium materials; no detail is overlooked. From sturdy construction using 100% eucalyptus planks to flawless finishes, the quality craftsmanship of Health Mate Saunas ensures their longevity and reliability.

Warranty

Health Mate takes pride in standing behind the quality of their saunas with comprehensive warranties. Their commitment to customer satisfaction is evident in the extended warranty coverage, providing sauna owners with peace of mind. Their current warranty terms are:

  • Unconditional lifetime warranty on all Tecoloy Heaters
  • 5-year warranty on wood panels and benches
  • 5-year warranty on power supply and patented controller

They do require that you register your product for enhanced service in the event that you need to utilize the warranty so be sure to do that. 

Patented Technology

Thanks to their patented technology, innovation is at the heart of Health Mate Saunas. With advanced infrared heating systems, these saunas offer unparalleled efficiency and effectiveness in heat distribution. This unique technology enhances the sauna experience, captivating enthusiasts seeking the ultimate sauna therapy.

Simple to Maintain

Health Mate Saunas prioritize user convenience with its user-friendly maintenance. With their high-quality materials and intelligent design, these saunas require minimal upkeep. Regular cleaning and basic maintenance checks are needed to keep your sauna in optimal condition, allowing you to focus on enjoying your sauna sessions without any unnecessary hassles.

Easy to Assemble

The assembly process of a Health Mate Sauna is a breeze, designed with user-friendliness in mind. Clear instructions and pre-fabricated components make the assembly process a seamless experience, eliminating the need for professional assistance. With Health Mate Saunas, you can have your sauna up and running quickly, ready to embark on your wellness journey.

Low EMF Levels

Health Mate Saunas prioritize the safety and well-being of its customers by minimizing electromagnetic field (EMF) emissions. These saunas are engineered to emit low levels of EMF, ensuring a healthier sauna environment that you can spend more time in. Sauna enthusiasts seeking a balance between the therapeutic benefits of infrared heat and reduced EMF exposure find solace in Health Mate Saunas.

Check out their EMF report here

Certified Non Toxic

Health Mate Saunas are dedicated to providing a safe and healthy sauna experience. Crafted with non-toxic materials, these saunas undergo rigorous testing and certification processes to ensure they meet stringent safety standards. Sauna enthusiasts appreciate the peace of mind that comes with knowing their sauna sessions are free from harmful toxins.

sauna temp

Temperature Recommendations for Health Mate Saunas

Below are recommended times/settings when getting started with your infrared sauna:

 

Time 

Temperature

Week 1

20 mins

120°F/50°C

Week 2

23 mins

120°F/51°C

Week 3

26 mins

125°F/52°C

Week 4

29 mins

125°F/53°C

Week 5

32 mins

130°F/54°C

Week 6

35 mins

135°F/55°C

Benefits of Using a Health Mate Sauna

Detoxification: Sweating is the body’s natural way of eliminating toxins, and Health Mate Saunas excel at promoting perspiration. As your body temperature rises within the sauna’s warm embrace, sweat glands are stimulated, facilitating the release of impurities, heavy metals, and other harmful substances that may be lurking within.

 

Improved Circulation: Step into a Health Mate Sauna, and you’ll witness the magic of heat-induced blood vessel dilation. This enhanced circulation propels oxygen and vital nutrients throughout your entire body, nourishing muscles, organs, and tissues. The result? Quicker healing and reduced risk of cardiovascular complications.

 

Relaxation and Stress Relief: Immerse yourself in a Health Mate Sauna’s enveloping warmth, and watch your worries melt away. The heat triggers the release of endorphins, those delightful feel-good hormones that alleviate stress, banish anxiety and induce deep relaxation. Bid adieu to tension and embrace an overall improved mood, restful sleep, and a harmonious lifestyle.

 

Pain Relief: If you’re seeking respite from muscle and joint discomfort, Health Mate Saunas have got you covered. The radiant heat emitted by these saunas permeates deep into your muscles, joints, and tissues, providing natural pain relief. Bid farewell to muscle soreness, joint stiffness, and chronic conditions like arthritis. The heat also helps relax tense muscles, increasing your range of motion and flexibility.

 

Skin Health: Prepare to witness a radiant transformation in your skin’s health and appearance with Health Mate Saunas. The perfect combination of heat and sweat works wonders for your pores, cleansing them of impurities and grime. Enhanced blood circulation delivers oxygen and essential nutrients to your skin, resulting in a healthy glow and potentially minimizing signs of aging.

Immune System Support: Boost your body’s natural defense system with regular Health Mate Sauna sessions. As your core body temperature rises, mimicking a fever-like environment, the sauna stimulates the production of white blood cells. These warriors are vital in safeguarding your body against illness and infection, strengthening your immune system.

Health Mate Sauna Reviews: FAQs

How long do Health Mate saunas last?

Health Mate saunas are known for their exceptional durability and longevity. With proper care and maintenance, these saunas can last for many years. The high-quality materials and craftsmanship ensure that your Health Mate sauna will continue to provide a rejuvenating and reliable sauna experience for an extended period.

Are there any Health Mate sauna complaints?

While Health Mate saunas have garnered positive reviews and satisfied customers, as with any product, there may be occasional complaints. However, the number of complaints is relatively low compared to the overall customer satisfaction. Health Mate takes customer feedback seriously and strives to promptly and efficiently address issues to ensure a positive sauna experience for all customers.

Where are Health Mate saunas made?

Health Mate saunas are made in Yantai, China with mostly Asian employees overseeing the process. The company has been in business since 1979.

The Bottom Line

Health Mate offers a number of features that all sauna enthusiasts love. Their saunas come with dual wave heaters that emit two infrared wavelengths to maximize the therapeutic benefits of their saunas. The company also has plenty of options to choose from including ones for various budgets. 

Click here to see all the sauna models from Health Mate!

I highly recommend Health Mate saunas to all my friends and family and I recommend them to you as well. Enjoy! 

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