If you want to swim at home, whether for fun, fitness, or training purposes, but don’t have a budget or the space for a full-length pool, two alternatives you will come across are a swim spa and an endless pool. Both are suitable for indoor and outdoor swimming and...
Cold water therapy is an age-old practice touted for a host of health and wellness claims, including fat burn. Plenty have sworn by the benefits of ice baths, from professional athletes and fitness enthusiasts to celebrities. But with the lack of evidence directly...
Swim spas are a fantastic investment. Imagine having a fitness and wellness retreat conveniently ready for you to use 24/7, right in your own home. You get the benefits of a pool and a hot tub without worrying about pool hours or the hygiene of a public hot tub. And...
Most people don’t have the luxury of visiting a spa and getting a massage on a regular basis. They are time-consuming and can get expensive over time. That’s where an at-home massage chair comes in. Having one at home means you can have a luxurious massage...
If you are a massage therapist, you know how important it is to pick the best massage table for your clients. And if you want to enjoy a relaxing massage session from the comfort of your home, investing in a good massage therapy table is worth it. The performance of...
We’ve all faced it. A stiffness and tired feeling in the back muscles after a tough workout or an exhausting day at the office. This is where a massage therapy session can do wonders to soothe those muscles and help you relax. Thankfully, you can enjoy the benefits of...
