Which Gyms Have Sauna Near Me?

There’s nothing quite like finishing a tough workout and then lounging in the sauna to relax, pump up your blood flow and soothe those aching muscles and get a few more calories burned in the process. Sadly, not all gyms and fitness chains come with a sauna.  So, if...

11 Fun Home Sauna Accessories

This post may contain affiliate links — Please read our disclaimer Best Sauna Accessories  Getting a new sauna is an exciting experience, but before getting started, you should consider a few things that you can add to make your experience even better. The top...

Infrared Sauna vs Traditional Sauna

Hopping in the sauna after a long day of work or after a big workout is undeniably relaxing and invigorating. It calms your mind, relaxes your muscles, and helps you recover. These benefits in addition to improved health and well-being are driving many people to...